Reblogged from explicitly me
Reblogged from Fit is underneath fat.
Reblogged from Y-oghurt
ragga93:

AnnaLynne

ragga93:

AnnaLynne

Reblogged from ...So I made lemonade.
Reblogged from
Reblogged from patience is key

run-foryour-life:

I don’t feel too bad about my body considering how much indulging has happened over the festive season although I can definitely tell by my abs, or lack thereof, that I’ve consumed copious amounts of chocccies/turkey/cake. Time to knuckle down and work a little harder now that all the parties/festivities are almost over!

Reblogged from
Reblogged from healthy
300poundcountdown:

susnshin:

fit-and-slim:

Do these with a 3-5lb dumbbell in your hand. SO HARD
Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!
TOTALLY doing this right now

mason twists hurt so good

300poundcountdown:

susnshin:

fit-and-slim:

Do these with a 3-5lb dumbbell in your hand. SO HARD

Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!

TOTALLY doing this right now

mason twists hurt so good

Reblogged from healthy